by Erin Frisch | Nov 13, 2012 | Health & Wellness
January is National Eye care Month, the ideal time to learn some simple ways you can help protect your eyes and take care of your vision.brbr Be sure to get your eyes checked at least once every 24 months. Even if you have perfect vision, only an eye exam can detect...
by Erin Frisch | Sep 19, 2012 | Health & Wellness
Expert offers busy moms tips for tackling their schedules“We Can Do It!” was a World War II-era battle cry that empowered women. Today, however, the expression for many women is more like, “We can do it—if there’s time.”By their 40s, more than 80 percent of American...
by Erin Frisch | Sep 19, 2012 | Health & Wellness, Today
Dogs Make Great Reading Partners for ChildrenStudies track improvements in grade school language studiesIt turns out dogs are not only good for our health by finding missing people and helping disabled people live independent lives—they’re good for kids’ report cards...
by Erin Frisch | Jun 28, 2012 | Health & Wellness, Today
It’s a regular part of our summer bedtime routine—my two kids sitting cross-legged on the floor, heads bent forward while I meticulously search through their thick, black locks for ticks.New Hampshire NumbersRecent news about Lyme disease in New Hampshire reminds me...
by Erin Frisch | Mar 25, 2011 | Health & Wellness, Today
The weight of winter is beginning to lift and you’re starting to see the first signs of summer just around the corner. Get your body ready for this summer by giving yourself the physical attention you deserve. The gym can be daunting—the membership fee, the stuffy...
by Erin Frisch | Mar 23, 2011 | Health & Wellness
Make a splash!Remember the days when rain was fun–when you went outside purposely to jump into puddles, not caring about the muddy mess it made on your trousers? Well, maybe you’re not as easily amused as you were at five, but regardless, you’ll need some kind...
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