by Kevin | Nov 21, 2014 | Health & Wellness, Life & Leisure
Last week, we featured the Granite State Wheelmen Bicyclying Group: a long-standing organization of recreational cyclists. In 2006, the group found a new inspiration for advocating utilizing the great outdoors and educating the community on the benefits of...
by Kevin | Nov 14, 2014 | Community, Health & Wellness, Life & Leisure, Sports & Rec
Looking to get out and enjoy the sights of your area? The Granite State Wheelmen Bicycling group provides an outlet for recreational riding and exercising. The organization has been around for 43 years and has plenty of experience to share. Group organizer Dave...
by Ryan Frisch | Sep 17, 2014 | Health & Wellness
Snacksbrare a common aspect of most Americans’ daily diets. Although you may feel likebrstealing nibbles between meals is a guilt-worthy offense, making smart snackingbrchoices can actually contribute to a healthy eating plan. brbrbrbrAccordingbrto a recent...
by Felicia | Aug 1, 2014 | Health & Wellness
As warmerbrtemperatures heat up the summer nationwide, being prepared for the season’s outdoorbractivities means more than sunscreen protection and appropriate dress. Healthbrexperts statebrthat keeping yourself hydrated by drinking enough water andbrother beverages...
by Felicia | Jul 17, 2014 | Health & Wellness
Before your family begins enjoying the great outdoors during this adventure-filled season, make sure your yard is properly treated to avoid the dangers of poison ivy, oak or sumac.Learn the proper steps to keep the threat of poisonous plants away from your family and...
by Brian O | Apr 30, 2013 | Health & Wellness
The clockbrstrikes 11 a.m. and the breakfast you had a few hours earlier isn’t keepingbryour stomach from growling, yet it’s too early for lunch. A snack, perhaps?brGreat idea, but it’s the unplanned mid-morning and mid-afternoon meals that oftenbrsteer people off the...
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