Facing surgery, making a promise

Facing surgery, making a promise

The following excerpt is from “Jeremy Woodward’s Story of Heart Failure to Victory,” a book recently released by the Concord native and fitness trainer. This chapter picks up in 2007 at Tufts Medical Center in Boston as Jeremy, then 25, prepares for open-heart...
Respect Fresh Berries


Respect Fresh Berries


MAKE COLD FRUIT PIE For two summers I worked at a restaurant on Bass Harbor on Mount Desert Island, Maine. I worked six days a week, lived in a small unheated cabin, and loved every minute of it. I have so many wonderful memories, but the one that stands out best—and...
Stepping Out of Comfort

Stepping Out of Comfort

STEP INTO THE UNKNOWN TO BUILD RESILIENCE AND SELF-WORTH My heart was pounding in my chest and I thought it was going to burst. But I knew I still had to do it. And so, I stepped into the void. The world swirling dizzily 10,000 feet beneath me, what little I had in my...